The Retreat

This retreat is especially designed for those who long to reconnect with their inner self—for those who feel the quiet pull to pause, turn inward, and listen deeply. It is an invitation to explore your inner landscape through an intensive, embodied experience that blends group therapy, art therapy, and dance movement psychotherapy. Thoughtfully crafted by experienced psychotherapists, the retreat offers a rare opportunity to engage in personal work supported by nature, creativity, and therapeutic presence.

Held mostly outdoors in the wild, ancient region of Ogliastra, Sardinia, the retreat unfolds within a land that seems to speak in myth and mystery. The mountains, sea, and stone become more than scenery—they serve as companions and mirrors for the journey inward. Each day is shaped with care: from handpicked excursions to nourishing food and deeply held workshops, everything is chosen to support your process with intention and depth.

Participants will have single rooms for personal space and rest, and a detailed PDF guide will be provided ahead of time to help you prepare.

This is not a retreat of surface relaxation, but of soulful connection—a journey into the body, the imagination, and the truth that lives quietly beneath your everyday life.